Isolation fitness regime?

[Streetwalker]

https://www.cpfc.co.uk/news/2020/march/tips-for-staying-active-during-self-isolation-from-crystal-palaces-head-of-medical-dr-zafar-iqbal/">https://www.cpfc.co.uk/news/2020/march/ ... far-iqbal/">https://www.cpfc.co.uk/news/2020/march/tips-for-staying-active-during-self-isolation-from-crystal-palaces-head-of-medical-dr-zafar-iqbal/



Or another view . Pretty basic stuff but a reminder if we are tempted to stray. The mental health advice at the bottom of the page is also worth a read

[T00ts]

I'll get back to you after Ive asked her    ::

 :hattip  ::  ::

[Streetwalker]

I wonder who does the clean-up and how long it takes. :roll:

I'll get back to you after Ive asked her    ::

[T00ts]

https://www.thesun.co.uk/news/11199618/man-washing-up-liquid-coronavirus-home-gym/">https://www.thesun.co.uk/news/11199618/ ... -home-gym/">https://www.thesun.co.uk/news/11199618/man-washing-up-liquid-coronavirus-home-gym/





One to do in the Kitchen

I wonder who does the clean-up and how long it takes. :roll:

[Streetwalker]

https://www.thesun.co.uk/news/11199618/man-washing-up-liquid-coronavirus-home-gym/">https://www.thesun.co.uk/news/11199618/ ... -home-gym/">https://www.thesun.co.uk/news/11199618/man-washing-up-liquid-coronavirus-home-gym/





One to do in the Kitchen

[T00ts]

For those who dare!  

Mods : Thank you. I had posted the wrong one but you taught me how to do it.